Quick Answer: What Sport Are You Most Likely To Tear Your ACL?

Can you tear your ACL in soccer?

1 out of every 3000 people will have an ACL injury per year and approximately 100,000 will choose to have reconstruction surgery to repair it.

The ACL is injured more than any other ligament in the body and becoming more common among female soccer players..

Who is most likely to tear their ACL?

Each year, 20,000 to 80,000 female high school athletes sustain an ACL injury. While the potential to sprain, tear, or even rupture the ACL has always been a risk for those participating in high-intensity sports, female athletes are 5 times more likely to sustain a non-contact ACL injury than their male counterparts.

What sport causes the most knee injuries?

What sports tend to cause more knee injuries?Basketball.Competitive cheerleading.Football.Gymnastics.Running.Soccer.

How common are ACL tears in soccer?

The incidence of ACL tears in soccer players has been reported to range from 0.06 to 10 injuries per 1000 game hours, with the highest rates reported in professional players.

How can you prevent an ACL tear?

The following recommendations are all equally important in preventing ACL tears and other sports injuries:Practice good technique. … Avoid working out while overly fatigued. … Work to develop muscle groups evenly. … Create a balance between strength and flexibility. … Eat a balanced diet.

What soccer players have torn their ACL?

Nine world-class players who rediscovered their form after suffering an ACL injuryRadamel Falcao. Suffering one ACL knee injury during a career in football is sheer rotten luck. … Alan Shearer. Another brilliant No. … Alessandro Del Piero. … Ruud van Nistelrooy. … Roberto Baggio. … Roy Keane. … Xavi. … Francesco Totti.More items…•

Is it painful to tear your ACL?

A torn ACL is very painful and can debilitate a person for several months and perhaps for life, although recovery for some is possible.

How likely are you to tear your ACL twice?

The odds of re-injuring the same knee are relatively low. According to Carey, studies have shown that the probability of re-tearing a reconstructed ACL is about three to six percent. (Those studies were on the general population, not just football players.

Can an athlete fully recover from an ACL tear?

Following an ACL injury, it is estimated that athletes should be able to return to sport within nine months of surgery. However this is widely variable and many will not achieve this level of rehabilitation within two years post-surgery2.

What percent of athletes tear their ACL?

Season-Ending Injuries Each year 120,000 athletes in the United States are affected by ACL injuries and 6 percent to 32 percent of those athletes will go on to suffer a second ACL injury upon returning to sport.

Why does the ACL tear so easily?

Why is the ACL particularly susceptible to injury? The ACL is the most common ligament in the knee to suffer injury. If the shin bone translates, or moves, forward excessively on the thigh bone and rotates, it can cause the ACL to stretch and tear partially or completely.

How easy is it to tear your ACL?

Using our table, “ACL Tear Risk per Season by Sport and Sex,” we’re able to calculate that males who play one season each of football, basketball and baseball have a roughly 1 percent risk of tearing their ACL over the course of a single school year.

Is a torn ACL career ending?

While an ACL injury once may have ended the career of an athlete, today doctors are able to successfully manage and treat the injury in a way that allows most players to return to sports.

What sport has the most injuries?

Believe it or not, basketball actually has more injuries than any other sport, followed by football, soccer and baseball. Common sports injuries include hamstring strains, groin pulls, shin splints, ACL tears and concussions.

What percentage of ACL tears are non contact?

Seventy percentSeventy percent of ACL injuries occur in noncontact situations.