What Emotion Is The Strongest?

How can I divert my anger?

Repeating a word or phrase that is calming to you (such as “relax,” “let it go,” or “take it easy”) can also help soothe angry feelings.

3.

Immerse yourself in something you enjoy.

Once you take a break from the situation, look to engage in something that will divert your attention and help you calm down..

Is hate a form of love?

Especially from the perspectives of young couples in romantic relationships, hate is also a reflection of love. The relationship between love and hate can be explained from different perspectives. Romantic hate may be rooted in romantic jealousy.

What is the fastest way to relieve anger?

AdvertisementThink before you speak. In the heat of the moment, it’s easy to say something you’ll later regret. … Once you’re calm, express your anger. … Get some exercise. … Take a timeout. … Identify possible solutions. … Stick with ‘I’ statements. … Don’t hold a grudge. … Use humor to release tension.More items…

How can I instantly control my anger?

How to Control Anger: 25 Tips to Help You Stay CalmCount down. Count down (or up) to 10. … Take a breather. Your breathing becomes shallower and speeds up as you grow angry. … Go walk around. Exercise can help calm your nerves and reduce anger. … Relax your muscles. … Repeat a mantra. … Stretch. … Mentally escape. … Play some tunes.More items…•

How do you gain emotional strength?

9 Ways to Build Your Inner StrengthAsk yourself “Why?” Then find your answer. … Put yourself first. … Train your mental and emotional body, as well as your physical self. … Decide, commit, and act. … Don’t let fear factor into your decision making. … Embrace what scares you. … De-clutter your mind. … Become your own best friend.More items…•

Is anger the strongest emotion?

Beihang University researchers studied 70 million Weibo %22tweets%22 over a six-month period%2C sorting them into the emotional categories of anger%2C joy%2C sadness%2C and disgust.

What is the most dangerous emotion?

Hatred is often considered the opposite of love, but in many ways is much more complicated. It also may be considered one of the dominant emotions of our time, as individuals, groups, and even nations express or enact hatred to varying degrees.

Is anger a form of love?

Anger comes from love. It is impossible to feel anger without love. Understanding this on a deep level and developing the ability to witness this within yourself will change your relationship to anger completely. Your anger is there to serve you. It is there to serve others.

What emotion is higher than love?

In a simple answer, yes there is. Gratitude. To have gratitude for someone means to have no judgment of them, or you. With gratitude, you can be grateful for someone whether or not they are being kind, happy, sad, angry or anything else they’re choosing.

Is love the strongest force on earth?

Einstein said, “If instead of E = mc2, we accept that the energy to heal the world can be obtained through love multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits.” …

How can I defuse myself anger?

Strategies to keep anger at bayCheck yourself. It’s hard to make smart choices when you’re in the grips of a powerful negative emotion. … Don’t dwell. … Change the way you think. … Relax. … Improve your communication skills. … Get active. … Recognize (and avoid) your triggers.

Why love is the most powerful emotion?

Experts have said that romantic love is one of the most powerful emotions a person can have. … “The other person becomes a goal in life,” essentially, a prize. Brown said that the reward part of the brain, also dubbed the pleasure center, is an essential part of the brain needed to survive.

Do Stoics get angry?

Stoic Philosophy and Anger Management. Ancient Stoics recognized anger to be a destructive emotion. … Here are sixteen ways to do so, based on the writings of the ancient Stoics (mostly Marcus Aurelius, but also Seneca and Epictetus).

What is a stronger emotion love or jealousy?

Originally Answered: What is a stronger emotion, love or jealousy? Both are strong if you make them strong. Love is positive emotion while jealousy is negative. Love create life, friendship, good relationships and a happy life.

What are the 7 positive emotions?

Positive EmotionsJoy. ‘Joy’ is a common term that is used to describe the spectrum of happiness, from gentle comfort to ecstatic bliss. … Gratitude. Gratitude is one of the strongest correlates with happiness. … Serenity. Serenity is the calm of being content with what you have. … Interest. … Hope. … Pride. … Amusement. … Inspiration.More items…

What emotion is stronger than fear?

AngerOriginally Answered: What emotions override fear? Anger is a very powerful emotion that can help us overcome fear. It allows us to gain control over an uncontrollable situation. As long as we don’t allow the anger to become our first response to everyday situations but to use it when it’s really needed.

Is anger stronger than love?

Anger is the strongest emotion. … We can be deeply in love with someone, but when we get into an argument, all that love can fly out the window and we can become consumed in anger. When we’re overcome with anger, all thoughts of love, peace and well-being seem to vanish.

What are the 7 human emotions?

Here’s a rundown of those seven universal emotions, what they look like, and why we’re biologically hardwired to express them this way:Anger. … Fear. … Disgust. … Happiness. … Sadness. … Surprise. … Contempt.